Diabetic Recipes for Two Part 2

Hey Folks,

Awesome post below on one “ Apricot Yogurt Delight”  written by DiabeticLiving . I found this on the diabeticlivingonline.com and I’m reprinting the whole thing here for your convenience.

·                     Makes: 2 servings
·                     Carb Grams Per Serving: 13
·                 1 cup fat-free or low-fat Greek-style plain yogurt

·                 1/4 cup chopped fresh or dried apricots

·                 2 tablespoons low-sugar apricot preserves

·                 4 teaspoons chopped walnuts, toasted

1.      Divide yogurt between two serving bowls. Top with apricots, preserves, and walnuts. Serve immediately.

·                 To toast whole nuts or large pieces, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Did anyone else out there have tried this recipe? Share your results with me in the comments below.


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