Hey Folks,
Awesome post below
on one “Mozzarella, Tomato and Chickpea Salad” written by MyFoodAdvisor .
I found this on the Diabetes.org and I’m reprinting the whole thing here
for your convenience.
This Recipe Serves 4
Ingredients
2.5
ounces fresh mozzarella balls, drained
1 cup cherry tomatoes
1 cup no-salt-added canned chickpeas
2 teaspoons extra-virgin olive oil
Kosher salt, to taste
Freshly ground pepper, to taste
12 ounces fresh baby spinach
1 cup cherry tomatoes
1 cup no-salt-added canned chickpeas
2 teaspoons extra-virgin olive oil
Kosher salt, to taste
Freshly ground pepper, to taste
12 ounces fresh baby spinach
Instructions
1.
Combine mozzarella balls, tomatoes, and chickpeas in a medium bowl. Add olive
oil. Stir, taste, and add salt and pepper to taste.
2. Wash spinach, and layer it in the bottom of a serving bowl. Arrange 1/2 cup of mozzarella-tomato-chickpea mixture on top of spinach. Serve at room temperature.
2. Wash spinach, and layer it in the bottom of a serving bowl. Arrange 1/2 cup of mozzarella-tomato-chickpea mixture on top of spinach. Serve at room temperature.
From Mediterranean
Diabetes Cookbook by Amy Riolo
Did anyone else out
there have tried this recipe? Share your results with me in the comments below.
Cheers,
Mauri
Source article and image :
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