Diabetic Recipes for Dinner

Hey Folks,

Awesome post below on one “Spinach and Ham English Muffin Pizzas”  written by MyFoodAdvisor . I found this on the Diabetes.org and I’m reprinting the whole thing here for your convenience.

This Recipe Serves 4
2 whole-wheat English muffins, split in half
4 tablespoons frozen chopped spinach, thawed and drained
6 tablespoons jarred pizza sauce
2 ounces lower-sodium, deli style ham
½ cup reduced-fat, shredded mozzarella cheese
1.      Preheat oven to 425 degrees F.
2.      Top each English muffin half with 1 tablespoon spinach, 1 ½ tablespoons pizza sauce, ½ ounce ham and 2 tablespoons mozzarella cheese.
3.      Bake pizzas for 8 minutes or until cheese is golden brown on top.
Dietitian Tip: Wondering what to do with all the leftover chopped spinach? Use it to make an omelet or scrambled eggs the next morning or add it to soup or pasta for dinner.

Did anyone else out there have tried this recipe? Share your results with me in the comments below.


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