Diabetic Recipes for Lunch Part 2

Hey Folks,

Awesome post below on one “Mozzarella, Tomato and Chickpea Salad”  written by MyFoodAdvisor . I found this on the Diabetes.org and I’m reprinting the whole thing here for your convenience.

This Recipe Serves 4


2.5 ounces fresh mozzarella balls, drained
1 cup cherry tomatoes
1 cup no-salt-added canned chickpeas
2 teaspoons extra-virgin olive oil
Kosher salt, to taste
Freshly ground pepper, to taste
12 ounces fresh baby spinach


1. Combine mozzarella balls, tomatoes, and chickpeas in a medium bowl. Add olive oil. Stir, taste, and add salt and pepper to taste.

2. Wash spinach, and layer it in the bottom of a serving bowl. Arrange 1/2 cup of mozzarella-tomato-chickpea mixture on top of spinach. Serve at room temperature.
From Mediterranean Diabetes Cookbook by Amy Riolo

Did anyone else out there have tried this recipe? Share your results with me in the comments below.


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