Diabetic Recipes for Lunch

Hey Folks,

Awesome post below on one “Mediterranean Turkey Wrap”  written by MyFoodAdvisor . I found this on the Diabetes.org and I’m reprinting the whole thing here for your convenience.

This Recipe Serves 4
8 tablespoons hummus
4 whole-wheat wraps, heated
12 ounces no-salt added, deli-style turkey
½ large cucumber, peeled and diced (about 1 cup)
2 roma tomatoes, diced (about 1 cup)
¼ cup reduced-fat, crumbled feta cheese
4 green olives, diced
1.     Spread 2 tablespoons hummus on wrap. Top with 3 ounces turkey, ¼ cup cucumber, ¼ cup tomatoes, 1 tablespoon feta cheese and 1 diced olive. Fold wrap to close. 
2.     Repeat procedure for remaining 3 wraps.
MAKE IT GLUTEN-FREE: Use a gluten-free wrap and confirm all other ingredients gluten-free, and this dish can be gluten-free.

Did anyone else out there have tried this recipe? Share your results with me in the comments below.


Source article and image : 

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