Hey Folks,
Awesome post below
on one “Mediterranean Turkey Wrap” written by MyFoodAdvisor . I found
this on the Diabetes.org and I’m reprinting the whole thing here for your
convenience.
This Recipe Serves 4
Ingredients
8 tablespoons hummus
4 whole-wheat wraps, heated
12 ounces no-salt added, deli-style turkey
½ large cucumber, peeled and diced (about 1 cup)
2 roma tomatoes, diced (about 1 cup)
¼ cup reduced-fat, crumbled feta cheese
4 green olives, diced
4 whole-wheat wraps, heated
12 ounces no-salt added, deli-style turkey
½ large cucumber, peeled and diced (about 1 cup)
2 roma tomatoes, diced (about 1 cup)
¼ cup reduced-fat, crumbled feta cheese
4 green olives, diced
Instructions
1.
Spread 2 tablespoons hummus on wrap. Top with 3 ounces
turkey, ¼ cup cucumber, ¼ cup tomatoes, 1 tablespoon feta cheese and 1 diced
olive. Fold wrap to close.
2.
Repeat procedure for remaining 3 wraps.
MAKE IT
GLUTEN-FREE: Use a gluten-free wrap and confirm all other
ingredients gluten-free, and this dish can be gluten-free.
Did anyone else out
there have tried this recipe? Share your results with me in the comments below.
Cheers,
Mauri
Source article and image :
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